Pragalbha Yoga
A grounded yoga studio in Bengaluru offering daily practice and teacher training.
About Pragalbha Yoga
Pragalbha Yoga is a yoga studio located in Sahakar Nagar, Bengaluru Urban, Karnataka. It offers group yoga classes, aerial yoga, breathwork, and certified teacher training programs. Founded by PadmaShree C. Jain, the studio provides a calm environment for physical wellness, mindful transformation, and professional yoga education under the guidance of experienced instructors.
Services and products
- Group Yoga Classes
- Aerial Yoga
- One-on-One Sessions
- 100 Hour Yoga Teacher Training
- 200 Hour Yoga Teacher Training
- Yoga Retreats
- Free Trial Class
Business details
Frequently asked questions
What styles of yoga are taught at Pragalbha Yoga?
Pragalbha Yoga teaches Hatha, Vinyasa Flow, Aerial Yoga, Aligned Hatha, Vigor Flow, Deep Restorative practices, Pranayama, and Kundalini Kriya yoga.
Does Pragalbha Yoga offer certification for teachers?
Yes, Pragalbha Yoga offers foundational 100-hour and advanced 200-hour Yoga Teacher Training Courses that grant graduates the Pragalbha Yoga certification.
Can beginners join classes at Pragalbha Yoga?
Yes, the studio offers classes that are friendly and welcoming for all experience levels, including beginners, and new students can try a free trial class.
Who are the founders and instructors at Pragalbha Yoga?
The studio was founded by PadmaShree C. Jain. Instructors include Yogabhyasi Rohit Kumar and Yogacharya Yashpal Ji, who bring years of traditional Himalayan and yogic sadhana experience.
Does Pragalbha Yoga host retreats outside of Bengaluru?
Yes, Pragalbha Yoga hosts immersive yoga retreats in destinations such as Goa, Kerala, and Rishikesh, as well as locations just outside Bengaluru.
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