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Sivananda Yoga Centre

Yoga ClassesGurugram

Traditional Sivananda yoga classes at four Gurgaon centres and live on Zoom.

+919818990014WhatsAppWebsite

About Sivananda Yoga Centre

Sivananda Yoga Centre in Gurugram has been teaching traditional Sivananda yoga since 2004. Operating across four neighbourhood centres in Gurugram as well as live on Zoom, the organisation provides classical yoga classes, beginner courses, pranayama courses, teacher training, retreats, and specialized sessions for physical and mental well-being.

Teaching traditional Sivananda yoga in Gurugram since 2004Four neighbourhood centres across Gurugram and live classes on ZoomRYS 200 and RYS 300 Registered Yoga School with Yoga Alliance, USAFree trial classes available for both offline and online formatsExperienced teachers certified in the Sivananda lineage

Services and products

  • Beginner's Course
  • Regular Daily Classes
  • Yoga 3 - Advanced Asana Course
  • Annual Course in Pranayama
  • Yoga for Weight Loss
  • Teacher Training Course - 200 Hours
  • Advanced Teacher Training Course - 300 Hours
  • Prenatal Yoga Classes
  • Yoga Therapy
  • Yoga Retreats
  • Office Yoga Sessions

Business details

Category
Yoga Classes
Address
H, 53
Pincode
122003
Phone
+919818990014
Email
dyutima@yogashowstheway.com
Established
2004

Frequently asked questions

What should a complete beginner expect when joining Sivananda Yoga Centre?

Every newcomer must complete a 4 or 6-class Beginner's Course during their first month. It provides a step-by-step introduction to Kapalabhati, Anuloma Viloma, Surya Namaskar, and the twelve basic asanas, and is suitable even for those who are stiff, unfit, or completely new to yoga.

Are online classes available at Sivananda Yoga Centre?

Yes, Sivananda Yoga Centre offers live online classes on Zoom, allowing students to join regular classes, beginner courses, and special sessions from anywhere.

What locations does Sivananda Yoga Centre operate in Gurugram?

Sivananda Yoga Centre operates across four neighbourhood centres in Gurugram located in South City 1, DLF Phase 2, Sector 57, and Sector 23.

Does Sivananda Yoga Centre offer professional teacher training programs?

Yes, the centre conducts a 200-hour Level 1 Teacher Training Course and a 300-hour Advanced Teacher Training Course, both registered with Yoga Alliance, USA.

Can I attend a trial class before registering at Sivananda Yoga Centre?

Yes, you can book a free trial class either offline at any of the four Gurugram centres or online via Zoom.

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