Yog Divya Mandir
Iyengar yoga classes and teacher development in Fyshwick.
About Yog Divya Mandir
Yog Divya Mandir is a yoga institute located in Fyshwick offering structured studio and virtual classes, beginner courses, pranayama, and teacher training. The institute focuses on the Iyengar yoga method, emphasizing alignment, props, and progressive learning for practitioners of various levels and physical backgrounds.
Services and products
- Studio Classes
- Virtual Classes
- 4-Week Beginner Course
- Pranayama Classes
- Yoga Therapy Classes
- Yoga Studies Saturdays
- Reflective Practice-Sessions
- Teacher Development Program
- Private Consultation
Business details
Frequently asked questions
What method of yoga is taught at Yog Divya Mandir?
Yog Divya Mandir teaches Iyengar Yoga, a systematic method developed by B.K.S. Iyengar that focuses on alignment, timing, sequence, and props.
Can I attend Yog Divya Mandir classes if I am stiff or inflexible?
Yes, Iyengar Yoga is well suited to people of different body types and levels of experience, and stiffness is treated as a starting point for learning.
What qualifications do teachers at Yog Divya Mandir hold?
Teachers undergo a three-year mentorship before applying for assessment with Iyengar Yoga Australia, and the institute is directed by Alan Goode, a direct student of B.K.S. Iyengar.
Should I bring water to classes at Yog Divya Mandir?
Students are encouraged not to drink water or bring water bottles to class to cultivate attentiveness to bodily intelligence and sensory feedback.
How should pregnant students participate at Yog Divya Mandir?
Only continuing students who become pregnant can continue classes after notifying their teacher immediately, updating their user account medical section, and completing a specific form.