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YogSandhya Wellness Studio

Yoga ClassesThane
Open now, closes 08:30

Holistic yoga classes and therapeutic wellness training in Kalyan, Thane.

+918097207700WhatsAppWebsite

About YogSandhya Wellness Studio

YogSandhya Wellness Studio is a yoga and fitness center located in Kalyan, Thane, Maharashtra. Led by Dr. Sandhya, the studio offers online and offline yoga training, specialized sessions for all age groups, corporate yoga, and therapeutic programs aimed at holistic health, physical fitness, and mental well-being without conventional medications.

Led by Dr. Sandhya, recipient of over 37 national and international awardsOffers both online classes globally and offline studio batches in KalyanTrained more than 15,000 patients without conventional medicationsClasses available for all age groups from toddlers to senior citizensCertified by Ministry of Ayush and Patanjali Yogpeeth Trust

Services and products

  • Relaxation Yoga
  • Weight Loss Yoga
  • Meditation
  • Breathing Skills
  • Power Yoga
  • Therapeutic Yoga
  • Bhakti Yoga
  • Pregnancy Yoga
  • Children's Yoga
  • Corporate Yoga
  • Personal Yoga
  • Music Yoga

Business details

Category
Yoga Classes
Address
Tiny Tots, Ground Floor, Lenyadri Park, Don Bosco School Road,Adharwadi, Kalyan (W)
Pincode
421301
Phone
+918097207700
Email
sandhyathehealthguru@gmail.com

Frequently asked questions

What health benefits does YogSandhya Wellness Studio offer through yoga?

YogSandhya Wellness Studio provides physical and mental health benefits including better posture, flexibility, strength, balance, body awareness, stress management, and relief from conditions like back pain, thyroid issues, and hypertension.

Who leads the training sessions at YogSandhya Wellness Studio?

Training sessions at YogSandhya Wellness Studio are led by Dr. Sandhya, a certified national and international yoga coach holding a Doctorate in Health and Development and Ayush Ministry certifications.

Are classes at YogSandhya Wellness Studio available for children?

Yes, YogSandhya Wellness Studio conducts children's yoga featuring simplified poses, playful activities, and breathing exercises to help children stay active, calm, and protected from seasonal illnesses.

How soon after exercising at YogSandhya Wellness Studio can someone drink water?

Students at YogSandhya Wellness Studio are advised to drink water 20 to 25 minutes after exercising to prevent sudden temperature shock to the muscles and associated health issues.

What are the batch timings for offline classes at YogSandhya Wellness Studio?

Offline classes at YogSandhya Wellness Studio run Monday to Friday with morning batches from 06:30 to 07:30 and 07:30 to 08:30, and evening batches from 4:00 to 5:00 and 5:00 to 6:00.

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